
Island Peak Climbing
Expedition (19 Days)
Combine classic Everest Base Camp & Kala Patthar trekking with a technical summit of Island Peak / Imja Tse (6,189m) guided by IFMGA Sherpa mountaineers.
The 19 Days Island Peak (Imja Tse) Climbing Expedition is Nepalβs premier 6,000-meter peak climbing experience. Rising dramatically above the Imja Valley surrounded by Lhotse South Face, Nuptse, and Ama Dablam, Island Peak (6,189m) offers a rewarding blend of high-altitude trekking and entry-level technical mountaineering.
Following a proven acclimatization schedule through Namche Bazaar, Tengboche, Dingboche, and Nagarjun Hill, you trek to Everest Base Camp (5,364m) and Kala Patthar (5,644m) for peak red blood cell adaptation. Proceed to Chhukung and Island Peak Base Camp (5,200m) for pre-climb rope school before launching a pre-dawn 1:00 AM summit push across crampon headwalls and fixed ropes with expert Sherpa guides.
Comparing Himalayan peak climbs? View Lobuche East Peak Climbing (6,119m), the grand Island Peak with Everest Three Passes Trek, or the standard 14-Day EBC Trek. Read our guide on Travel Insurance for Peak Climbing.
19-Day Island Peak Climbing Itinerary
Click any day below to expand full route details, photos, walking hours, and altitude milestones.
Day 1Arrival in Kathmandu & Gear Briefing
β’ 15 kmβ’ 45 mins driveβΊ
Arrival in Kathmandu & Gear Briefing

Arrive at Tribhuvan International Airport (KTM) in Kathmandu. Private transfer to your 3-star hotel in Thamel. Spend the afternoon exploring Thamel mountaineering outlets.
In the late afternoon, join your Sherpa climbing guide for a comprehensive gear inspection. We test plastic double boots, crampons, harness, ice axe, helmet, and ascender, assisting with equipment hire where needed.
Day 2Fly Kathmandu to Lukla & Trek to Phakding
β’ 8 kmβ’ 35 mins flight + 3-4 hrs trekβΊ
Fly Kathmandu to Lukla & Trek to Phakding

Early morning flight from Kathmandu (or Ramechhap) to Lukla airstrip (2,860m). Meet your porter team and organize heavy expedition gear.
Descend along the Dudh Koshi River valley past pine woodlands, prayer wheels, and suspension bridges to Phakding village for overnight stay.
Day 3Trek Phakding to Namche Bazaar via Hillary Bridge
β’ 11 kmβ’ 5-6 hrsβΊ
Trek Phakding to Namche Bazaar via Hillary Bridge

Trek along Dudh Koshi riverbank, entering Sagarmatha National Park at Monjo where official climbing and trekking permits are registered.
Cross double-tier Hillary Suspension Bridge and ascend the steep switchbacks of Namche Hill to Namche Bazaar amphitheater.
Day 4Acclimatization Hike to Everest View Hotel & Khumjung
β’ 5 kmβ’ 3-4 hrsβΊ
Acclimatization Hike to Everest View Hotel & Khumjung

Climb to Everest View Hotel (3,880m) for sweeping vistas of Everest, Lhotse, Ama Dablam, and Island Peak.
Descend into Khumjung village to visit the Sir Edmund Hillary School and monastery before returning to Namche for afternoon rest.
Day 5Trek Namche Bazaar to Tengboche Monastery
β’ 10 kmβ’ 5 hrsβΊ
Trek Namche Bazaar to Tengboche Monastery

Trek along scenic ridge paths with views of Ama Dablam, descending to Phunki Tenga for lunch beside water-driven prayer wheels.
Ascend through rhododendron forest to Tengboche Monastery. Attend afternoon monk chanting ceremony and enjoy sunset over Everest.
Day 6Trek Tengboche to Dingboche via Pangboche
β’ 11 kmβ’ 5-6 hrsβΊ
Trek Tengboche to Dingboche via Pangboche

Descend through Deboche birch woods and cross Imja Khola suspension bridge. Pass upper Pangboche village with views of Ama Dablamβs north face.
Ascend past tree line into stone-walled fields at Dingboche village, situated in a sun-drenched high alpine valley.
Day 7Acclimatization Hike to Nagarjun Hill (5,100m)
β’ 5 kmβ’ 4 hrsβΊ
Acclimatization Hike to Nagarjun Hill (5,100m)

Crucial active acclimatization day. Ascend Nagarjun Hill ridge (5,100m) for high-altitude blood cell adaptation.
Take in panoramas of Makalu (8,485m), Lhotse, and Island Peak before descending back to Dingboche for warm lunch and hydration.
Day 8Trek Dingboche to Lobuche via Thokla Pass
β’ 11 kmβ’ 5 hrsβΊ
Trek Dingboche to Lobuche via Thokla Pass

Trek across high valley floor past Dusa to Thokla (4,620m). Ascend steep switchbacks of Thokla Pass (Dughla Ridge), pausing at stone climber cairns.
Follow lateral moraine of Khumbu Glacier into Lobuche settlement. Rest in warm teahouse dining hall.
Day 9Trek Lobuche to Gorak Shep & Everest Base Camp
β’ 15 kmβ’ 7-8 hrsβΊ
Trek Lobuche to Gorak Shep & Everest Base Camp

Trek along Khumbu Glacier moraine to Gorak Shep (5,164m). Drop main luggage and set off for Everest Base Camp (5,364m).
Stand beneath Khumbu Icefall taking photos before returning across glacial ridges to Gorak Shep for dinner.
Day 10Kala Patthar Sunrise Summit & Trek to Dingboche
β’ 14 kmβ’ 7 hrsβΊ
Kala Patthar Sunrise Summit & Trek to Dingboche

Pre-dawn climb up Kala Patthar (5,644m) for golden sunrise panoramas over Mount Everest, Nuptse, and Changtse.
Descend to Gorak Shep for breakfast, then trek down valley past Pheriche to Dingboche for a comfortable evening.
Day 11Trek Dingboche to Chhukung Valley
β’ 7 kmβ’ 3 hrsβΊ
Trek Dingboche to Chhukung Valley

Gentle morning trek up Imja Valley to Chhukung village beneath the massive south wall of Lhotse and Nuptse.
Spend afternoon inspecting harness, crampons, plastic double boots, and ice axe gear with your climbing Sherpa.
Day 12Trek Chhukung to Island Peak Base Camp & Pre-Climb School
β’ 6 kmβ’ 4 hrsβΊ
Trek Chhukung to Island Peak Base Camp & Pre-Climb School

Trek along moraine ridges to Island Peak Base Camp at Pareshaya Gyab (5,200m). Settle into tented camp.
Conduct mandatory pre-climb training session covering jumar ascents on fixed ropes, crampon technique, and figure-8 descents.
Day 13SUMMIT DAY: Island Peak (6,189m) & Descend to Chhukung
β’ 12 kmβ’ 10-12 hrsβΊ
SUMMIT DAY: Island Peak (6,189m) & Descend to Chhukung

Alpine start at 1:00 AM. Climb rocky gullies, cross crampon headwall, and ascend 45Β° snow slope to Island Peak summit ridge (6,189m).
Enjoy 360Β° views of Lhotse South Face, Makalu, and Ama Dablam. Rappel down to High Camp / Base Camp and descend to Chhukung.
Day 14Trek Chhukung to Pangboche Village
β’ 11 kmβ’ 4-5 hrsβΊ
Trek Chhukung to Pangboche Village

Descend Imja Valley through Dingboche to upper Pangboche village.
Visit Pangboche Monastery, the oldest Buddhist monastery in the Khumbu region, for afternoon blessings.
Day 15Trek Pangboche to Namche Bazaar
β’ 13 kmβ’ 5 hrsβΊ
Trek Pangboche to Namche Bazaar

Trek past Tengboche Monastery and descend through Phunki Tenga forest.
Ascend high contour trails back into Namche Bazaar for celebratory bakeries, warm showers, and rest.
Day 16Trek Namche Bazaar to Lukla
β’ 19 kmβ’ 6-7 hrsβΊ
Trek Namche Bazaar to Lukla

Descend steep Namche Hill past Hillary Bridge and Monjo checkpoint to Phakding.
Trek back to Lukla for a joyful farewell celebration dinner with your climbing Sherpa guide and porter team.
Day 17Fly Lukla to Kathmandu & Thamel Transfer
β’ 35 mins flightβ’ 35 minsβΊ
Fly Lukla to Kathmandu & Thamel Transfer

Morning flight back to Kathmandu (or Ramechhap). Private transfer to your Thamel hotel.
Free afternoon for body massage, resting, and celebrating your 6,189m peak summit achievement.
Day 18Reserve Buffer Day in Kathmandu
β’ City tourβ’ RestβΊ
Reserve Buffer Day in Kathmandu

Buffer day for Lukla flight delays or summit weather contingency. Optional city tour of Swayambhunath and Kathmandu Durbar Square.
Formal summit certificate presentation and farewell dinner.
Day 19Final Airport Transfer & Departure
β’ 15 kmβ’ 45 mins driveβΊ
Final Airport Transfer & Departure

Hotel checkout and private transfer to airport 3 hours prior to international flight.
End of 19-day Island Peak (Imja Tse) Climbing expedition with Everest Itinerary.
Island Peak Climbing Essential Planning Guides
Flight & Overland Transportation Guide
Includes return domestic flights between Kathmandu (or Ramechhap) and Lukla airport, private airport transfers in Kathmandu, and all luggage handling.
High Altitude Health & Safety Protocol
Comprehensive acclimatization with EBC and Kala Patthar conditioning. Daily pulse oximeter readings, medical oxygen cylinders, fixed-rope safety anchors, and 1:2 climbing Sherpa ratio ensure maximum safety.
Personal Expenses & Budgeting Guide
Budget USD 25 to 35 daily for personal expenses on the trail including hot showers ($3-5), Wi-Fi passes ($4-5), device charging ($2-4), drinking water ($2-4/L), and tipping for climbing Sherpas and porters.
Permits & Official Documentation
Includes NMA Island Peak Climbing Permit, NMA Garbage Deposit, Sagarmatha National Park Permit, and Pasang Lhamu Municipality Tax, completely managed by our team.
Food & Teahouse Accommodation Standards
Teahouse lodges provide clean twin rooms during the trek. Base Camp features 4-season mountain tents with foam mattresses and hot meals prepared by our high-altitude cook crew.
Fitness Preparation & Training Strategy
Requires 10-12 weeks of structured strength, cardio, and endurance training. Building strong quads, core stability, and stamina is vital for fixed-rope climbing at 6,189m.
Gear Checklist & Equipment Standard
Requires plastic/hybrid climbing boots, C2/C3 crampons, climbing harness, ice axe, ascender (jumar), figure-8 descender, helmet, -20Β°C sleeping bag, and down suit/jacket.
Transparent Package Pricing & Group Savings
β What is Included in Package
- β NMA Island Peak (Imja Tse) Climbing Permit & Garbage Deposit
- β Round-trip domestic flights Kathmandu/Ramechhap-Lukla (with taxes)
- β 3 nights 3-star hotel stay in Thamel, Kathmandu (with breakfast)
- β 15 nights teahouse & tented base camp accommodation
- β Full board meals on trek & base camp (19 Breakfasts, 18 Lunches, 18 Dinners)
- β Licensed IFMGA / NMA certified Climbing Sherpa guide (1:2 ratio on summit day)
- β Base camp cookware, tents, & mountain cook crew
- β Group climbing gear (fixed ropes, ice screws, snow bars, main ropes)
- β Sagarmatha National Park permit & Pasang Lhamu municipality tax
- β Medical first aid kit & daily pulse oximeter monitoring
- β Complementary expedition duffel bag & official climbing certificate
β What is Excluded
- β International flight tickets to/from Kathmandu
- β Nepal entry visa fee ($50 for 30 days)
- β Travel & mountaineering insurance with helicopter rescue up to 6,500m
- β Personal climbing equipment (boots, crampons, harness, ice axe, helmet - rental available)
- β Personal expenses (Wi-Fi, hot showers, device charging)
- β Tips for climbing Sherpa guide and porter team
19-Day Island Peak Climbing Reviews
Netherlands β’ January 2026
"Summiting Island Peak at 6,189m was a dream come true!"
The pre-climb training at Base Camp gave me complete confidence on the fixed ropes. Reaching the summit of Island Peak at sunrise with Everest and Lhotse towering above was out of this world.
United Kingdom β’ November 2025
"Professional Sherpa guide team and excellent acclimatization"
Visiting EBC and Kala Patthar first prepared our lungs perfectly. Our guide Pemba clipped us onto fixed ropes securely and made the 6,189m summit safe and exhilarating.
Canada β’ April 2026
"Faultless base camp logistics and warm meals"
The high altitude cook crew at Island Peak Base Camp served hot soup and tea before our 1 AM alpine start. Unmatched service quality!
Switzerland β’ May 2026
"The ultimate 6,000m peak experience in Nepal"
Everything was seamless: flights, teahouse stays, permits, and climbing gear assistance. 10/10 recommend Everest Itinerary!
Australia β’ March 2026
"Spectacular views from Island Peak summit ridge"
Looking up at the immense Lhotse South Face from 6,189m summit is something I will never forget. True Himalayan mountaineering at its finest.
Everything You Need to Know for Island Peak Climbing
What is Island Peak (Imja Tse) climbing altitude and grade?βΊ
Island Peak reaches a summit altitude of 6,189 meters (20,305ft). It is graded Alpine Grade PD+ (Peu Difficile), involving fixed rope climbing, jumar ascents, and crampon footwork on 45Β° snow headwalls.
Do I need prior mountaineering experience for Island Peak?βΊ
While technical rock climbing experience is not required, excellent physical stamina and high-altitude trekking experience above 4,000m is essential. Mandatory rope training is provided at Base Camp.
Is personal climbing equipment included in the price?βΊ
Group equipment (fixed ropes, ice screws, snow bars) is included. Personal climbing gear (boots, crampons, harness, ice axe, ascender, helmet) can be rented in Kathmandu or Namche with our guideβs assistance.
What accommodation is provided at Island Peak Base Camp?βΊ
At Base Camp (Pareshaya Gyab, 5,200m), we pitch 4-season mountain tents equipped with foam sleeping mats, complete with a full kitchen tent and cook team serving warm meals.
What is the climbing Sherpa ratio on summit day?βΊ
We maintain a strict 1:2 guide-to-climber ratio on summit day to ensure safety, individual rope attachment checks, and summit pacing.
Why does the itinerary visit Everest Base Camp before climbing?βΊ
Trekking to EBC (5,364m) and summiting Kala Patthar (5,644m) beforehand provides superior acclimatization, greatly boosting your red blood cell count and summit success rate.
What permits are required for Island Peak?βΊ
Requires the NMA Island Peak Climbing Permit, NMA Garbage Deposit, Sagarmatha National Park Permit, and Pasang Lhamu Municipality Tax, all secured in advance.
What happens in case of bad weather on summit day?βΊ
We build reserve buffer days into the itinerary to allow flexibility for weather-window summit pushes without missing international flights.
What insurance policy is required for Island Peak?βΊ
Insurance must explicitly cover high-altitude mountaineering up to 6,500 meters and emergency helicopter evacuation search & rescue.
What fitness preparation is needed?βΊ
Climbers should undergo 10-12 weeks of cardiovascular endurance training, stair climbing with weighted packs, and leg strength conditioning.
Fixed Departure Dates 2026 - 2027
Autumn Peak Season 2026 (Departures Every 5 Days)
Crystal Clear Sky & Best Mountain Views - Available & Guaranteed to Book
Spring Peak Season 2027 (Departures Every 5 Days)
Rhododendron Wildflowers in Bloom & Warm Weather - Available & Guaranteed to Book
Contact our local Sherpa team today for custom climbing dates and gear arrangements.


