
Everest Two Passes Trek
Cross two high Himalayan passes (Cho La 5,420m & Renjo La 5,360m), stand at Everest Base Camp (5,364m), climb Kala Patthar and Gokyo Ri, and marvel at the turquoise Gokyo Lakes.
Everest Two Passes Trek Overview
The Everest Two Passes Trek combines the thrills of Everest Base Camp with two major high mountain passes: Cho La Pass (5,420m) and Renjo La Pass (5,360m). This 15-day itinerary links the main Khumbu valley with the stunning turquoise Gokyo Lakes and the serene Bhote Koshi valley.
Along the route, you reach Everest Base Camp (5,364m), summit both Kala Patthar (5,644m) and Gokyo Ri (5,357m) for 360-degree views of 8,000m peaks, and cross glaciers with expert Sherpa guides.
Want to add Kongma La Pass? View the ultimate Everest Three Passes Trek. For single-pass or lake routes, compare the Cho La Pass Trek and Everest Gokyo Ri & Lakes Trek, or stick to the classic 14-Day EBC Trek.
Everest Two Passes Trek Elevation Profile & Acclimatisation
High-altitude adaptation requires gradual elevation gain. Our itinerary embeds dedicated acclimatisation days at Namche Bazaar (3,440m) and Dingboche (4,360m) before tackling Cho La Pass (5,420m) and Renjo La Pass (5,360m).
| Day | Route Milestone | Night Altitude | Key High Point |
|---|---|---|---|
| Day 1-3 | Kathmandu to Namche Bazaar | 3,440 m | Namche Hill Ascent |
| Day 4-6 | Namche to Tengboche & Dingboche | 4,360 m | Everest View Hotel (3,880m) |
| Day 7-9 | Dingboche to EBC & Gorak Shep | 5,164 m | Everest Base Camp (5,364m) |
| Day 10 | Kala Patthar Summit to Dzongla | 4,830 m | Kala Patthar Summit (5,644m) |
| Day 11 | Cross Cho La Pass to Thagnak | 4,700 m | Cho La Pass Summit (5,420m) |
| Day 12 | Thagnak to Gokyo Lakes | 4,790 m | 3rd Gokyo Lake Shoreline |
| Day 13 | Gokyo Ri Summit & Cross Renjo La Pass | 4,380 m | Renjo La Pass (5,360m) & Gokyo Ri |
| Day 14-15 | Lungden to Namche, Lukla & KTM | 1,350 m | Return Flight & Transfer |
Everest Two Passes Trek Lukla Flights: Kathmandu vs Ramechhap
Peak Season Airport Redirect
During peak spring and autumn trekking months, Lukla flights operate from Manthali Airport in Ramechhap to reduce traffic at Kathmandu Airport.
Private Transport Included
Everest Itinerary provides comfortable private tourist vehicle transport between Kathmandu and Manthali Airport (4 to 5 hour drive) leaving early at 2:00 AM.
Weather Contingency Buffer Days
Mountain weather in Lukla can affect flights. We recommend scheduling 1 or 2 extra buffer days at the end of your trip.
Everest Two Passes Trek Detailed Itinerary
Click any day below to expand route details, elevation gains, walking hours, and pass milestones.
Day 1Arrival in Kathmandu & Pre-Trek Briefing
βΊ
Arrival in Kathmandu & Pre-Trek Briefing

Upon touching down at Tribhuvan International Airport in Kathmandu, our private vehicle transfers you to your hotel in Thamel. You meet your Sherpa guide for a comprehensive pre-trek briefing, equipment check, and permit review.
In the evening, enjoy an authentic traditional Nepali welcome dinner featuring cultural dance performances. Prepare your gear for high-altitude passes and settle in for a restful night.
Day 2Fly to Lukla & Trek to Phakding (2,652m)
β’ 8 kmβ’ 3-4 hrsβΊ
Fly to Lukla & Trek to Phakding (2,652m)

Board an early morning scenic flight to Tenzing-Hillary Airport in Lukla (2,860m), providing dramatic aerial views of Himalayan peaks. Meet your porter team and begin descending along the Dudh Koshi River valley.
The trail winds past pine woodlands, ancient carved mani stones, prayer wheels, and Sherpa hamlets like Ghat. Arrive at Phakding teahouse for your first mountain dinner alongside the river.
Day 3Trek to Namche Bazaar (3,440m) via Hillary Bridge
β’ 11 kmβ’ 5-6 hrsβΊ
Trek to Namche Bazaar (3,440m) via Hillary Bridge

Cross suspension bridges adorned with prayer flags, entering Sagarmatha National Park at Monjo. Cross the high Hillary Suspension Bridge spanning the Dudh Koshi gorge before embarking on the famous climb up Namche Hill.
Halfway up the climb, catch your very first glimpse of Mount Everest peeking through pine trees. Emerge into the amphitheater of Namche Bazaar, the historic Sherpa capital.
Day 4Namche Acclimatisation Hike to Everest View Hotel
β’ 5 kmβ’ 3-4 hrsβΊ
Namche Acclimatisation Hike to Everest View Hotel

First essential acclimatisation day. We undertake a morning ridge hike up to Everest View Hotel (3,880m) for panoramic views of Mount Everest, Lhotse, Nuptse, and Ama Dablam.
Descend through Khumjung village to visit the local monastery housing a Yeti skull relic. Return to Namche for afternoon rest, hydration, pulse oximeter monitoring, and bakery visits.
Day 5Trek to Tengboche Monastery (3,867m)
β’ 10 kmβ’ 5 hrsβΊ
Trek to Tengboche Monastery (3,867m)

Trek along high contour paths above the Imja Khola, descending through rhododendron forests to Phunki Tenga for lunch beside the river.
Ascend through pine woodlands to the sacred plateau of Tengboche Monastery. Attend evening Buddhist prayer chants led by resident monks, surrounded by sunset views of Ama Dablam.
Day 6Trek to Dingboche Valley (4,360m)
β’ 11 kmβ’ 5-6 hrsβΊ
Trek to Dingboche Valley (4,360m)

Descend through conifer forests to Deboche, crossing the Imja River via a steel bridge. Pass ancient chortens into the alpine stone-walled fields of Dingboche valley.
Check into your lodge with clear views of Island Peak and the South Face of Lhotse. Hydrate with hot lemon tea while your guide reviews your altitude metrics.
Day 7Dingboche Acclimatisation Hike up Nangkartshang Peak
β’ 4 kmβ’ 3-4 hrsβΊ
Dingboche Acclimatisation Hike up Nangkartshang Peak

Second critical acclimatisation day. Hike up Nangkartshang Peak (5,083m) above Dingboche to stimulate red blood cell production for high elevation adaptation.
Enjoy 360-degree vistas of Makalu (8,485m), Lhotse, Ama Dablam, and Kantega. Descend for afternoon recovery in warm lodge sunrooms.
Day 8Trek to Lobuche (4,910m) via Thokla Pass
β’ 8 kmβ’ 5 hrsβΊ
Trek to Lobuche (4,910m) via Thokla Pass

Traverse the alpine plateau to Thukla for lunch before tackling the steep moraine climb up Thokla Pass. Pay respects at the stone cairn memorials dedicated to fallen Everest climbers.
Follow the lateral moraine of the giant Khumbu Glacier into Lobuche. As the air thins, rest early in your teahouse to prepare for Base Camp tomorrow.
Day 9Lobuche to Everest Base Camp (5,364m) & Gorak Shep
β’ 15 kmβ’ 7-8 hrsβΊ
Lobuche to Everest Base Camp (5,364m) & Gorak Shep

The highlight day of your trip! Trek along glacial moraines to Gorak Shep (5,164m), drop main packs, and press forward along the Khumbu Glacier to reach Everest Base Camp (5,364m).
Stand beside the iconic EBC rock marker beneath the Khumbu Icefall. Take celebratory photos before returning to Gorak Shep teahouse for dinner.
Day 10Summit Kala Patthar (5,644m) & Trek to Dzongla
β’ 12 kmβ’ 7 hrsβΊ
Summit Kala Patthar (5,644m) & Trek to Dzongla

Pre-dawn summit climb up Kala Patthar (5,644m) for golden sunrise views over Mount Everest, Nuptse, and Changtse. Descend to Gorak Shep for breakfast.
Trek back past Lobuche and diverge west across alpine ridges toward Dzongla village at the base of Cho La Pass.
Day 11Cross Cho La Pass (Pass 1 - 5,420m) to Thagnak
β’ 10 kmβ’ 7-8 hrsβΊ
Cross Cho La Pass (Pass 1 - 5,420m) to Thagnak

Early start climbing rocky boulder fields onto Cho La Glacier. Attach microspikes to cross the ice fields to Cho La Pass summit (5,420m).
Descend steep scree and boulder paths into Thagnak village for well-earned rest and hot soups.
Day 12Trek Thagnak to Gokyo Lakes (4,790m)
β’ 4 kmβ’ 3 hrsβΊ
Trek Thagnak to Gokyo Lakes (4,790m)

Cross the Ngozumpa Glacier, the longest glacier in Nepal, following guide stone cairns across lateral ice moraines.
Reach 3rd Gokyo Lake (Dudh Pokhari) and check into your teahouse right on the lake shoreline.
Day 13Summit Gokyo Ri & Cross Renjo La Pass (Pass 2 - 5,360m) to Lungden
β’ 14 kmβ’ 8 hrsβΊ
Summit Gokyo Ri & Cross Renjo La Pass (Pass 2 - 5,360m) to Lungden

Dawn summit climb to Gokyo Ri (5,357m) for 360-degree views of Everest, Lhotse, Makalu, and Cho Oyu. Descend for breakfast.
Ascend stone steps up Renjo La Pass (5,360m) for sweeping lake vistas, then descend into the remote western valley of Lungden.
Day 14Trek Lungden to Namche Bazaar via Thame
β’ 18 kmβ’ 6-7 hrsβΊ
Trek Lungden to Namche Bazaar via Thame

Follow the Bhote Koshi River valley downhill through Marulung to historic Thame village.
Pass ancient prayer walls and pine forests arriving back at Namche Bazaar for celebratory bakeries and hot showers.
Day 15Trek Namche Bazaar to Lukla & Fly to Kathmandu
β’ 18 kmβ’ 6 hrs trek + flightβΊ
Trek Namche Bazaar to Lukla & Fly to Kathmandu

Descend Namche Hill for the final time and complete the final leg to Lukla airstrip for your flight back to Kathmandu.
Transfer to hotel for afternoon rest and a celebratory farewell dinner in Kathmandu. Safe travels and Tashi Delek!
Everest Two Passes Trek Cost & Pricing
Transparent package rates with tiered group discounts up to USD 400 per person.
β What is Included
- β Airport & hotel transfers in Kathmandu
- β Kathmandu-Lukla round-trip flights & airport taxes
- β 2 nights 3-star hotel stay in Kathmandu (with breakfast)
- β 13 nights teahouse lodge accommodation during trek
- β Full board meals (14 Breakfasts, 13 Lunches, 13 Dinners)
- β Licensed Sherpa guide & porters (1 porter for 2 trekkers)
- β Sagarmatha National Park permit & Khumbu municipality tax
- β Medical first aid kit & daily pulse oximeter monitoring
- β All government taxes, VAT, and agency fees
β What is Excluded
- β International airfare to Kathmandu
- β Nepal visa fee ($50 on arrival)
- β Travel & emergency medical insurance (Mandatory)
- β Personal expenses (hot showers, Wi-Fi, battery charging)
- β Beverages (bottled water, soft drinks, alcohol)
- β Tips for Sherpa guide and porters
Everest Two Passes Trek Extra Personal Expenses Guide
While core flights, lodging, guide, porters, and meals are included, teahouses charge small fees for personal luxuries. Budget USD 25 to USD 35 per day (in cash NPR):
Hot Showers & Sanitation
NPR 500 β NPR 800 (~USD 4 β USD 6) per hot gas or solar shower above Namche Bazaar.
Device & Battery Charging
NPR 200 β NPR 500 (~USD 2 β USD 4) per hour for phone and power bank charging.
Prepaid Wi-Fi Access
NPR 600 β NPR 1,000 (~USD 5 β USD 8) for AirCel or Everest Link prepaid Wi-Fi cards.
Safe Drinking Water & Hot Drinks
NPR 100 β NPR 400 per liter of boiled or purified water.
Sherpa Guide & Porter Tipping
Standard tips range from USD 10βUSD 15/day for guides and USD 8βUSD 12/day for porters.
Namche Bazaar ATM Notice
Withdraw adequate cash in Kathmandu or Namche before ascending higher into the passes.
Everest Two Passes Trek Permits & Registration Concierge
Sagarmatha National Park Permit
NPR 3,000 + 13% VAT (~USD 25) per person, issued at Monjo entrance gate.
Khumbu Pasang Lhamu Entrance Permit
NPR 2,000 (~USD 15) per trekker, collected at Lukla checkpost.
Required Document Checklist
Bring 4 passport-size photographs and a valid passport with at least 6 months validity.
Everest Two Passes Trek Teahouse Food & Accommodation
Mountain Teahouse Lodges
Twin-sharing wooden rooms equipped with foam mattresses, pillows, and warm blankets.
Traditional "Dal Bhat Power"
Fresh Nepali Dal Bhat (rice, lentil soup, vegetable curry) with unlimited free refills.
Everest Trail Menu Options
Sherpa Stew (Syakpa), garlic soup, vegetable momos, fried noodles, porridge, and ginger tea.
Everest Two Passes Trek Reviews
Bristol, United Kingdom β’ 2025
"Cho La and Renjo La in one perfect trek!"
Everest Two Passes Trek was the perfect balance. Crossing Cho La glacier and seeing Gokyo Lakes from Renjo La was unforgettable.
Hamburg, Germany β’ 2026
"Gokyo Ri & EBC combined seamlessly"
Loved reaching Base Camp and Kala Patthar, then crossing over Cho La to Gokyo. Our guide managed altitude oximeter checks every evening.
Galway, Ireland β’ 2025
"Two passes, Base Camp, and Gokyo Lakes!"
If you want the best of Everest Base Camp and Gokyo without the third pass, this is the ultimate 15-day itinerary.
Australia / USA β’ 2026
"Superb Sherpa team and seamless logistics"
Everest Itinerary provided outstanding guides and porters. Microspikes made Cho La Pass feel safe and exciting.
United States β’ 2026
"Incredible mountain vistas every single day"
Reaching Everest Base Camp and then crossing Renjo La into Thame valley was the best decision ever. 5 stars!
Everest Two Passes Trek FAQs & Preparation
Essential information on physical preparation, gear packing lists, high altitude safety, and trek logistics.
Everest Two Passes Trek Physical Fitness & Training Guide
8-Week Training Program
Focus on stair climbing, treadmill incline walks, jogging, and outdoor weekend hikes with a daypack.
Leg & Core Strength Conditioning
Incorporate bodyweight squats, lunges, step-ups, and planks to build joint endurance for steep climbs.
Mental Pace ("Bistari, Bistari")
"Bistari, Bistari" (Slowly, slowly) is the secret to high-altitude pass crossing success.
Everest Two Passes Trek Gear & Packing Checklist
Clothing & Layering System
Merino wool thermals, fleece jacket, winter down jacket (-15Β°C rated), and windproof outer layers.
Trekking Boots & Microspikes
Broken-in waterproof trekking boots + microspikes for Cho La glacier ice crossings.
Backpack & Sleeping Bag
35Lβ45L daypack + 80L duffel bag + 4-season sleeping bag (-15Β°C rated).
First Aid & Altitude Medical Kit
Diamox, personal prescription medicines, blister pads, electrolyte powders, and water purification tablets.
What two high passes are crossed on this trek?βΊ
You cross Cho La Pass (5,420m) connecting Lobuche to Gokyo, and Renjo La Pass (5,360m) connecting Gokyo to Thame valley.
How does the Two Passes Trek compare to the Three Passes Trek?βΊ
The Two Passes Trek skips Kongma La Pass, saving 3 days while still including Everest Base Camp, Kala Patthar, Cho La Pass, Gokyo Lakes, Gokyo Ri, and Renjo La Pass.
Are microspikes required for Cho La Pass?βΊ
Yes. Microspikes are required for navigating the frozen ice and snow sections on top of Cho La Glacier.
What is the flight situation between Kathmandu, Manthali, and Lukla?βΊ
During peak spring and autumn trekking months, Lukla flights operate from Manthali Airport in Ramechhap. Everest Itinerary includes private tourist vehicle transfers.
Are vegetarian meals readily available in teahouses?βΊ
Yes. Teahouses serve fresh vegetarian meals including Dal Bhat, momos, noodles, eggs, and soups.
What safety gear do guides carry on the trek?βΊ
Our Sherpa guides carry first aid kits, pulse oximeters for oxygen checks, and emergency high-altitude protocols.
Is travel insurance mandatory for the Everest Two Passes Trek?βΊ
Yes. Travel insurance covering high-altitude trekking up to 6,000m and emergency helicopter rescue is mandatory.
What happens if bad weather blocks Cho La Pass?βΊ
If weather closes Cho La Pass, your guide will detour safely via Phortse to Gokyo without risking group safety.
How much luggage can porters carry?βΊ
Porters carry up to 15kg per trekker in a durable duffel bag. You carry a light 35Lβ45L daypack.
How does booking work and what deposit is required?βΊ
Reserve your date with a 20% deposit. Pay the balance upon arrival in Kathmandu. Date modifications are free up to 30 days before departure.
Everest Two Passes Departures
Join a small group departure or set your own custom private trip on any date of the year.
Autumn Peak Season 2026 (Departures Every 5 Days)
Crystal Clear Sky & Best Mountain Views - Available & Guaranteed to Book
Spring Peak Season 2027 (Departures Every 5 Days)
Rhododendron Wildflowers in Bloom & Warm Weather - Available & Guaranteed to Book
Contact our local Sherpa team today for custom dates, group discounts, or instant booking confirmation.

